Products
Innovative solutions for today's fitness needs
Barre Sox
Barre fitness socks
The original core training ball
The portable, storable, affordable barre that kicks your booty!
Gliding Disc exercise program allows for smooth, fluid, graceful movements
Programs
Innovative solutions for today's fitness needs
Awarded the most impactful program
Pump Up The Music, Pump Up The Fun!
A total game changer for HIIT
Sweat drenching moving meditation
Ongoing Education
Cutting edge ongoing education
The science behind leg and glute training
50 highly effective ways to skillfully train the core
Fitness Leaders
Innovative solutions for today's fitness needs
Len Kravitz
Tricia Murphy-Madden
Lauren George