| |
 |
| • Return to Main Store |
|
Melt It Off Cardio Mix & Melt
This workout is cardio interval training at it's best! You will find four
15-minute building block sections that are jam packed with fat blasting, calorie burning cardio fun. With the easy DVD menu, you can mix and match the 15-minute workouts to create 30-minute, 45-minute or a full hour workout. Simpy choose your workout based on time or intensity and there is even a bonus High Intensity Power Melt workout for sizzlin’ results. Mitch ends each set with his unique calorie crunching Power Melt - a move designed exclusively to help you burn fat and build muscle at the same time. You will love the variety, energy, and pure fun of this workout!
$19.95 |
|
|
|
|
Melt It Off Ultimate Core
If you want creative ab workouts that train your entire core fast, then you have come
to the right place. Mitch's Ultimate Core workout series is jammed packed with cutting edge core combos to quickly chisel that 6-pack and provide the best results for miles around. This DVD contains three complete core routines: Standing functional core is based on how our core moves in everyday living. Seated functional core features amazing core movements using all the newest training techniques. And traditional floor core with a twist — using the G-Ball always adds a great twist to all core exercises. If you think ab routines are "been there, done that", then think again. Melt it Off Ultimate Core breaks through boring ab routines once and for all, and helps you build the beautiful abs you deserve!
$19.95 |
|
|
|
|
Melt It Off Sizzlin' Buns & Legs
This video offers the most effective bun and leg workout money can buy. Mitch takes the best two buns and legs staples, the squat and the lunge, and adds Melt It Off magic. Mitch layers each move with unique twists and turns to excelerate your results. Using the G-Ball, you will not only tone and tighten your backside but you will also engage your abs and upper body with his unique layering technique. This workout uses all the latest cutting edge moves to target all those hard to trim down areas. And best of all this workout is fast and fun!
$19.95 |
|
|
|
|
Melt It Off Progressive Strength Sculpt
Using the G-Ball and total body, flowing, movement patterns, Mitch weaves strength, toning, and mindful movement together to create an engaging total body experience. Each movement progression combines multiple muscle groups to challenge and shape long lean muscles. This workout is graceful, fluid, and oh so much fun! All your problem areas will be targeted with never before seen strength and toning patterns created for optimal success and quick results!
$19.95 |
|
|
|
|
Melt It Off Partner G-Ball
Grab your G-Ball and a partner to experience a terrific total body workout that is fun, functional, and fantastic! Join Mitch and Mindy as they partner up for this fabulous "it takes two to train" treat. The G-Ball is perfect for partner training. You will learn and develop skills for all your sports and fitness endeavors while you are having a blast training with a buddy. The G-Ball exercises include tossing and catching for total body engagement, reaction training, speed and quickness, core integration and hand eye coordination. You will learn an entire total body integrated training routine that you will want to experience over and over again. Experience a workout for your entire body that is totally partner training as it's best!
$19.95 |
|
|
|
|
The Melt It Off & Bender Method of Total Body Integration
This workout is the perfect blend of balance and strength. Combine two of the most popular fitness tools around and what do you get - a workout that is challenging, creative, and contagious. How do you train your muscles to be long, sleek, and smart? You train both flexibility and strength at the same time. This workout does just that and more. The Bender Ball allows you to position your body perfectly for every exercise allowing for ease of execution and added flexibility benefits. Add the G-Ball to the mix for max muscle recruitment and flawless strength patterns. The options are endless. You get the best of both worlds from this workout. The ability to perfectly position yourself for maximum effectiveness with the Bender Ball and create just the right weight addition and angle variations with the G-Ball. You will be amazed at the results!
$19.95 |
|
|
|
|
Total Body Double G Workout
Join Mindy Mylrea, creator of Gliding® as she combines The Melt It Off™ Medicine Ball with the Gliding Discs to create the perfect total body training workout. Gliding discs engage your muscles throughout every movement while the Med-Ball adds just the right dynamic challenge. The result is total muscle activation, crazy calorie burn, and terrific toning all at the same time. This workout offers standing cardio and strength combos, amazing total body toning floor patterns along with options to mix and match the workout to suit your needs. The Gliding Discs and the Med-Ball — the perfect combination!
$19.95 |
|
|
|
|
Med Ball Madness
This is truly med ball as you have never experienced it before. Mindy starts you off with a strength and flow warmup that truly is core and more. You will quickly go cardio crazy with med ball in motion combined with cutting edge cardio combos that are super fun and super challenging. Intensity intervals are next focusing on both cardio and strength. An amazing creative floor workout completes this package using the ball to engage and activate even the tiniest of muscles. This is definitely a workout not to be missed!
$19.95 |
|
|
